I was just overthinking
Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
Episodes
18 episodes
I am not overthinking, I am just living life!
In this episode, Ż goes through the most effective tool in her toolbox to battle overthinking - JOURNALING.
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Season 2
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Episode 6
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22:00
Escapism series - My thoughts on "Scrooge"
Happy Holidays everyone! Unwrap Christmas Movies Advent Calendar and a breakdown of a 1951 movie Scrooge in this month's episode.
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Season 2
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Episode 5
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24:38
Calling someone toxic is not self-care
Tune in to learn how real self-care begins with accountability and inner reflection, not deflection.
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Season 2
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Episode 4
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26:39
Escapism Series - My thoughts on "The Bear"
Have you ever watched The Bear? Listen in whilst Ż breaks down what she enjoyed about the show alongside some psycho analysis of her favourite character dynamics.
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Season 2
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Episode 3
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28:44
Step away from your phone, now!
Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on how I went from 8+ hrs on ave...
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Season 2
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Episode 2
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18:28
Growing up with two brothers as the only girl in the family
If you are the only girl in the family and have brothers or you are a brother to a sister, this episode is for you! Listen in whilst I break down my own experience and how growing up with brothers influenced and shaped me as a person. E...
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Season 2
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Episode 1
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29:13
Season 2 - Teaser - Coming soon!
Are you ready for Season 2?!***Music from #Uppbeat (free for Creators!):
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Season 2
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Episode 1
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1:16
Health, Fitness & Eating Habits Part 2 ft. justjordnn
The episode is Part 2 of Health, Fitness & Eating Habits series and is a discussion with an ex-pro-athlete about self-improvement culture, his fitness journey and effects of pro-athlete experience on mental health.If you want to kno...
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Season 1
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Episode 11
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1:02:07
Health, Fitness & Eating Habits Part 1 ft. ALOHAXLIFESTYLE
Ż is joined with the first ever guest of the podcast - Kiran also known as alohaxlifestyle on Instagram! The episode is Part 1 of Health, Fitness & Eating Habits series and is a...
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Season 1
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Episode 10
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32:55
Home away from home
Things you go through when you move to a different country from young age.
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Season 1
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Episode 9
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30:08
Things I do that ground me
As an overthinker, I often find myself living in my thoughts. This episode goes into detailed description of practices that help me feel like I am on Earth.
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Season 1
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Episode 8
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25:43
Lack of personality culture
I feel like everyone has the same ideas and perspectives - listen to me break down what exactly "lack of personality culture" means (I am coining this phrase!), why is it there, how to avoid it and how celebrities love to pretend they are deep....
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Season 1
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Episode 7
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22:46
Artificial Intelligence (AI)
Surge of AI tools and its influence on people. Listen in whilst I am experimenting with ChatGPT with a little twist.
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Season 1
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Episode 6
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30:16
What makes a man desirable?
Society vs men. Let me know what you thought of the episode and whether you agree to the qualities that make a man desirable on my instagram page :)
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Season 1
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Episode 5
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18:19
What makes a woman beautiful?
The concept of beauty in the digital era.
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Season 1
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Episode 4
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17:14
Rejection & "Failure"
How do I deal with it? The approach that changed my mindset forever.
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Season 1
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Episode 3
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27:12